Vani Hari came into my life through Facebook. I’ve been on a mission since my sons diagnosis two years ago with an ASD, that I would help my family make better food choices. I started joining different moms groups on FB, such as clean eating sites and cooking gluten-free, then one day in my news feed was a post from The Food Babe!
I don’t recall now exactly which post it was because there are so many I’ve read in the past two years, but she opened my eyes to what I was putting in my body and my families bodies. I’ve always read labels, more the real nutrition label, not so much the ingredients , but not I’m really on top of it. I mean everything from food coloring in marshmallows and pickle relish, (ugh) to preservatives and dough conditioners in our foods!!! Seriously gross!
I’ve often wondered how perfectly healthy people could get cancer and now knowing what we have consumed since we were kids, makes a lot of sense to me that we’ve poisoned ourselves with foods that we considered healthy.
I could go on and on, but I would recommend to all of you to buy “The Food Babe Way” by Vani Hari. I purchased mine on Amazon. It’s not hocus pocus information, its real info about real food and drinks we consume daily. It will change your life, no joke.
Ok, off my soap box….
Healthy wife, Healthy life